Acne Breakouts: Causes, Treatments, and Prevention Strategies
Acne is both embarrassing and uncomfortable. It’s a common skin condition affecting both adolescents and adults. Fortunately, your dermatologist can help you get rid of acne and enjoy clear skin. Dr. Ivan Flint in Salt Lake City, UT, is a dermatologist who offers a full range of cosmetic and medical dermatology services, including treatment for acne.
What You Need To Know About Acne
You can do a lot to help prevent acne breakouts. Follow these simple tips to reduce acne breakouts and enjoy clearer skin:
- Enjoy regular exercise, which will help you sweat and get rid of toxins
- Manage your stress, by practicing deep breathing exercises, yoga, or meditation
- Enjoy a healthy diet full of fruits and vegetables, and be sure to avoid fatty, greasy foods
- Be sure to drink at least 6 to 8 glasses of water every day to help flush out toxins
Those are some general guidelines to help you avoid the buildup of toxins that can affect your skin. You should also take great care of your skin by:
- Wearing non-comedogenic makeup to avoid clogging your pores
- Cleaning your cell phone frequently with a disinfectant wipe
- Changing your pillowcase at least once each week
- Remembering to not touch your face
There are several causes of acne, including hormonal imbalances, and excess oil, dirt, and bacteria plugging up your pores. An underlying bacteria can also cause a skin infection, leading to painful cystic acne. No matter what is causing your acne, your dermatologist has a treatment solution and may recommend:
- Topical and oral antibiotics to clear up underlying bacteria causing your acne
- Benzoyl peroxide topical products to help clear pores
- Extraction to remove blackheads or whiteheads
- Isotretinoin products to treat severe cystic acne
- Laser treatment to kill underlying bacteria infecting your pores
- Hormonal products to help with hormone-related acne
Want To Know More?
To discover more about the causes, treatment, and prevention of acne, talk with an expert. Call Dr. Ivan Flint in Salt Lake City, UT. You can reach him in the office by calling (801) 262-3600, so call today.